Amount of Phosphorus, P in Nuts, walnuts, black, dried

Nut and Seed Products

In 100 g (Grams) of Nuts, walnuts, black, dried there is 513 mg of Phosphorus, P. Change amount

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Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than Nuts, walnuts, black, dried.

Leavening agents, baking powder, double-acting, straight phosphate 9918 mg 9.92%
Leavening agents, baking powder, low-sodium 6869 mg 6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix 2368 mg 2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 2191 mg 2.19%
Seeds, cottonseed meal, partially defatted (glandless) 1684 mg 1.68%
Rice bran, crude 1677 mg 1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix 1660 mg 1.66%
Seeds, hemp seed, hulled 1650 mg 1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1630 mg 1.63%
Seeds, cottonseed flour, partially defatted (glandless) 1597 mg 1.60%
Seeds, cottonseed flour, low fat (glandless) 1587 mg 1.59%
Beverages, nutritional shake mix, high protein, powder 1429 mg 1.43%
Smelt, dried (Alaska Native) 1400 mg 1.4%
Whey, acid, dried 1349 mg 1.35%
Beverages, Protein powder whey based 1321 mg 1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 1314 mg 1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame 1293 mg 1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1293 mg 1.29%
Beverages, Protein powder soy based 1272 mg 1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 1239 mg 1.24%
Nuts, walnuts, black, dried

Nuts, walnuts, black, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, walnuts, black, dried are listed below.

Water 4.56 g 4.56%
Energy (calorie) 619 kcal
Energy (joule) 2590 kJ
Protein 24.06 g 24.06%
Total lipid (fat) 59.33 g 59.33%
Ash 2.47 g 2.47%
Carbohydrate, by difference 9.58 g 9.58%
Fiber, total dietary 6.8 g 6.8%
Sugars, total 1.1 g 1.1%
Sucrose 1 g 1%
Glucose (dextrose) 0.05 g 0.05%
Fructose 0.05 g 0.05%
Lactose 0 g
Maltose 0 g
Starch 0.24 g 0.24%
Calcium, Ca 61 mg 0.06%
Iron, Fe 3.12 mg
Magnesium, Mg 201 mg 0.20%
Phosphorus, P 513 mg 0.51%
Potassium, K 523 mg 0.52%

Nutrients in Nuts, walnuts, black, dried